We Bleed

What day of your cycle are you in? I wish this question was asked more often, considered on occasion at least. Today I was reminded by a friend of the intense power of our menstrual cycles. During the time we bleed, we are literally opening up to the world. We shed. We cry. We feel. …

Growing Pains (Slice of Life: Day 1)

In my class, we talk about the difference between being in our comfort zone and our brave zone. Although we feel safe and warm in our comfort zone, we recognize that it's not where we grow. However, stepping into our brave zone challenges our minds and physically creates brain growth by making new pathways. As …